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Younger men are typically able to bench press more than older men and men in general.

Small bench press bar weight.

The average weight most adult men and women can bench press depends on age fitness level and other factors. A bench press features a stand for barbells curl bars and weight bars which often need to be purchased separately an exercise bench can sometimes include variety of built in lifting options and attachments. Best choice products adjustable folding fitness barbell rack and weight bench for home gym strength training. Product title egmy 2pcs 25mm barbell gym weight bar dumbbell lock clamp spring collar clips.

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Current price 7 98 7.

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