Side Effects Of Using Maca Powder

Maca powder seems to be safe for most people to take in amounts present in foods.

Side effects of using maca powder.

Special precautions and warnings. Since it is a natural food it is generally believed to be safe in large doses. Fatigue is one of the commonest side effects of over use or continuous use of maca or its supplements. Little is known about the safety and side effects of the short term or long term use of maca.

Maca is simply a nutritionally rich food that has been consumed for thousands of years in the andes with no. Black maca powder. Maca is likely safe for most people when taken in amounts found in foods. It is also believed that fatigue may also become an issue with people who consume some other supplements such as potassium.

However maca may have some side effects in nearly every maca focused study researchers note that the root is usually well tolerated by subjects human and mouse alike. The study in pharmaceuticals reported that consumption of 3 grams of red or black maca extract daily for 12 weeks seemed to have no serious adverse effects. Maca has been reported to have a low degree of acute oral toxicity in animals and low cellular toxicity in vitro. Maca root is generally dried and consumed in powder form but it s also available in capsules and as a liquid extract.

No adverse reactions were reported in an animal study with rats fed maca extract in doses up to 5 g kg. Regardless of whether the benefits of maca root powder are hyped consumption of the supplemental powder doesn t seem to have many serious side effects. The taste of maca root powder which some people dislike has been. Maca s effect on hormone levels is poorly understood.

There is no evidence of adverse reactions with maca. Side effects safety when taken by mouth. Dehydration is one of the likely side effects that accompany fatigue with the excessive consumption of maca. Black maca root extracts.

Drops have proved to have higher efficacy when taken for certain specific ailments and not just for overall health. Before outlining the potential side effects that can come from using maca powder it s important to note that maca is not in any way similar to a pharmaceutical drug which as we know often do have side effects. Maca is possibly safe when taken by mouth in larger amounts as medicine short. What are the side effects of using maca powder.