Sleeping On Yoga Mat Reddit

When it comes to yoga mats vs sleeping pads a typical yoga mat isn t going to be good for camping.

Sleeping on yoga mat reddit.

I end up turning on my side and fall asleep that way. Caveats to sleeping on a yoga mat. Yoga mats are thin and offer no insulation. But if you really can t swing 25 right now a yoga mat might just work for ya.

You have to create your bed everyday. Yoga mats are heavier and less cushiony than a sleeping pad would be and even the lowest end pad by thermarest would be lighter more comfortable and only like 25. Obviously sleeping half a centimetre from the ground doesn t feel as delicious as a bed but you get used to it. Sleeping on a yoga mat isn t without some learning pains.

Sleeping pads and yoga mats are simply designed for different uses. If you are on a tight budget consider getting a closed cell sleeping pad like the redcamp closed cell foam pad instead. One caveat to sleeping on a yoga mat is that you can t flop on it and pass out after a long day at work or a hard gym session. They are made out of different materials and therefore have a huge difference in weight.

I would prefer to sleep on my back because it s good for the spine. A yoga mat should not be used as a sleeping pad because yoga mats are unable to provide the proper insulation long term comfort and compactness that sleeping pads can provide. The exception to this is if you use a thick 1 yoga mat in warmer weather.