Sleeping On Side After Knee Replacement

Sleep like this for at least six weeks.

Sleeping on side after knee replacement.

Keep 2 pillows between your legs for 6 weeks or more more. While most advice centers on what body positions work best to ensure a good nights sleep these 10 tips will focus on the foundations of rocking the post surgical knee replacement sleep thing. Do not shuffle one leg forward and do not cross your legs. Do not sleep on your surgical side until your physician has said it s okay to do so.

Do not attempt to lie in this position. It s a good idea to keep two pillows or more between your legs. What s the best way to sleep following my total hip replacement surgery. You can sleep well after a knee replacement but it requires some thoughtful planning and preparation or you chose to wing it and hope for the best.

It is not safe to sleep on your stomach after knee replacement surgery. Be prepared to wake up when you switch positions. Sleeping on your operative side puts a lot of pressure on your surgery site and will probably be painful. Climb into bed and roll onto the side you want to sleep on.

Sleeping on your side is an option but ideally you ll want to sleep with the surgically repaired knee facing up closest to ceiling. Here are some helpful tips. This is not a safe position early in your recovery. It s safer to sleep on your side at this point.

Remember to only sleep on your non operative side if you do sleep on your side. This is one of recommended sleeping positions after knee replacement. If you can sleep on your back great. Use a pillow s between your knees to avoid crossing your surgical leg across the middle of your body.

Don t cross your legs or shuffle either of them forward. Sleep on a firm bed or mattress. Your healing knee should be closer to the ceiling. Place an extra pillow between your knees and possibly between your ankles as well.

You can sleep on the opposite side of knee replacement surgical side facing the ceiling. It is also unsafe and painful to sleep on your surgical side. You ll want to prop up your leg so it s slightly elevated. Consult your doctor to see if there are other positions you should avoid.

You should have less pain and it s not as important to keep your knee straight.