Sleeping On Air Mattress Bad For Back

The truth is sleeping on air mattresses has no direct correlation with bad backs.

Sleeping on air mattress bad for back.

Air mattresses are easily inflated when they are to be used and deflated for easier storage when not in use. A good air mattress should have excellent padding should maintain the right pressure through out your sleep period and should not give in to your weight. In essence as long as you get a super comfortable mattress you should not worry about developing a bad back. However it is important to make sure there are no leaks in your mattress.

Yes air mattress can be trouble for your back. Use them over the long period however and you will have a serious back pain. Improper spine alignment can lead to back pain sore limbs and discomfort. An air mattress is designed to be a temporary sleeping solution when you don t have a more traditional bed available.

If you approach choosing the right option carefully this can be a satisfactory alternative for you. If it can meet all theses standards chances are you have a winner. In a difficult situation you might be able to make do with an air mattress but continuing to use these items longer than necessary can cause serious problems. They turn into a portable bed and back into your backpack within the blink of an eye.

Sleeping on floor is good if insulated. Back pain however is no longer ascribed to an air mattress over any other mattress that just doesn t provide the support you need. The key is to choose a good brand from a reputable manufacturer and to take proper care of it. It all depends on the quality of your air mattress.

You ll thank me later. Or even better mattress with memory foam as it s material. A well chosen air mattress might be the solution to all your back problems especially if you are a side sleeper it allows your hip bone and shoulder to sink in thus minimizing the pressure points giving your back muscles the much needed rest and eliminating pressure on any pinched nerves which was my case but more on that in a minute. Sleeping on air mattress is okay every once in a while.

Almost any new replacement is going to be better than the saggy foundation of an. If you ve been sleeping on the same mattress for 9 or 10 years or more it s time to get a new one. Seven risks of sleeping on an air mattress long term 1. When it comes to sleeping on an air mattress as a more permanent mattress some people love it and find it offers just the right support others are challenged to enjoy a good night s sleep.