Sleeping In A Chair For Sleep Apnea

That has to do with how and where weight falls on the airway. If you have sleep apnea you can try sleeping on the recliner because it will open up your diaphragm so that you can breathe easy. Sleep on recliner pros of sleeping in a recliner sleep apnea snoring and gerd.

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Sleeping in a recliner is generally safe.

Sleeping in a chair for sleep apnea.

After undergoing surgery you can consider sleeping on the couch for some days. If you have to buy one look for a recliner with good body support for any other health issues you may such as back or neck pain. A person with a serious mobility issue who needs help getting into and out of their chair and into and out of their bed may simply find it more convenient to. If you have a heart condition sleep apnea acid reflux back pain and sciatica or postoperative care then sleeping in a recliner is similar to being in a hospital bed.

A person who suffers from sleep apnea and who simply cannot sleep lying flat on their back in bed starts spending more and more nights sleeping sitting up partially in their recliner. Theoretically you can prevent sleep apnea by sleeping upright if you can find a setup that s tolerable throughout the entire night such as a wedge pillow. Sleeping in a chair hasn t been directly tested for sleep apnea but if you have a recliner it s certainly worth a try. If you find it comfortable you can sleep in a recliner with little risk.

But if you are healthy and want to remain that way keep reading to see what falling asleep in your recliner might be doing to you. People with sleep apnea gerd or back pain may find they get a better night s. Your head and neck may be quite comfortable in the upright position using the wedge implement and even your legs could be quite comfy with a pillow or two beneath your knees. Typically sleeping on your back makes sleep apnea worse and sleeping on your side makes it better schulman says.

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