9 best pillows for side sleepers.
Side stomach sleeper pillow.
Side sleepers will.
Adjustable and designed to give consistent support this pillow from popular mattress company leesa is ideal for side sleepers.
It s virtually impossible to sleep on your stomach because of the contoured shape.
Side sleepers should choose a thick firm pillow compared to stomach sleepers who need a thinner one.
The best pillow for you has a firm support.
For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain.
Especially if you re sleeping on a firm mattress firm pillows provide the support a side sleeper needs.
According to heather turgeon the author of the famous the happy sleeper the distance between the mattress and the head is significant.
But the renowned basic pillows are not good enough.
They often come with a gusset to help the pillow conform to your shoulder.
Stackers may like two softer pillows such as the hotel symmetry for the right height.
Plus it s less than 50.
Since side sleepers require loft of around 3 4 inches you may wish to choose a pillow made from filler materials that don t flatten readily such as memory foam or latex.
But the renowned basic pillows are not good enough.
For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position.
This makes them suitable for back and side sleepers as well as stomach sleepers.
I now sleep more on my side and wake up without any kinks in my neck.
The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow.
Unfortunately i m a stomach sleeper so to train myself to become a side sleeper i bought this neck support memory foam pillow.
There s a wide.
It s reversible featuring one down like quilted side and a cooler.
These pillows have zippered inner cores so you can adjust the amount of fill to the height that s best for you.