Side Sleeper Adjustable Bed

Side sleepers often have trouble finding a comfortable position on a flat bed.

Side sleeper adjustable bed.

Weight also causes the body to sink into a mattress when sleeping on the side. Side sleepers can enjoy a restful sleep on an adjustable bed just like anyone else. Extra pillows can help prop the head and legs for proper breathing posture but this is a temporary solution. The head is raised to a level that is comfortable for your specific requirements.

Sleeping on your side in an adjustable bed is easy and many adjustable bed owners enjoy sleeping on their side every night. Since they put pressure on the single side of their body tenderness can arise during sleeping cycles. Helps prevent sleep apnea. The best mattresses for side sleepers including medium and soft firmness plus memory foam and hybrid options to give you comfort support and relief from back pain.

In fact sleeping on your side and raising the level of your feet can also greatly enhance your sleep and regulate blood flow. Another plus to using adjustable bed side sleepers is that it helps you fall asleep easily since you are getting comfort while you are in bed. It s not too firm and has targeted pressure relief zones so you aren t putting extra weight. When sleeping on the side the weight of your body exerts force on the bone structure of your spinal column.

Ideally your shoulder and hip will sink into the mattress which in turn helps the mattress support your. Even a small amount of articulation in an adjustable bed base can improve spinal alignment. One reason people think that you can t sleep on your side in an electric bed is because most companies only show photographs of people on their backs in order to best show how the bed cradles your body when adjusted. Most of us rely on pillows to alleviate apnea but when your pillows become misaligned your apnea may get triggered once more plus you may end up with a crick on your neck.

As a side sleeper you need a mattress with enough cushioning to conform to your curves. With an adjustable bed you can elevate the upper portion of your body into a comfortable position and so take some pressure of your hips neck and shoulders.