Side Effects Of Quitting Smoking Weight Gain

In one report researchers analyzed 62 clinical studies that tracked the amount of weight gain for people taking chantix for up to one year.

Side effects of quitting smoking weight gain.

The side effects of quitting smoking can be extreme for some. According to an m d. Cigarette cravings continue after quitting smoking. 1 chantix and weight gain some studies suggest that if you take chantix to quit smoking you may gain weight.

Bad mood anxiety depression lack of concentration gastrointestinal problems headache weight gain sleep disturbances fatigue and dullness. Quitting can cause insomnia. Some of these health risks from smoking are the risk of suffering from cardiovascular diseases respiratory diseases etc. Quitting smoking and weight gain sianstock shutterstock.

Because smoking can adversely affect your ears eyes skin. The side effects of quitting smoking can be physical and psychological. Many people feel like they have the flu when they re going through withdrawal this is because smoking affects every system in your body. At harvard university kicking the habit doesn t necessarily mean one will put on weight.

Many people delay quitting smoking because they are worried about weight gain. Quitting smoking has a series of side effects that can affect both physically and psychologically. It is estimated that approximately 85 of people who quit smoking have these. Quitting smoking can dramatically increase your overall health and quality of life with some benefits beginning as soon as you quit.

Consume healthy food and drinks. It is therefore important to understand about chantix side effects on weight gain. Weight gain and other effects of quitting smoking are manageable or altogether avoidable. According to multiple researches and studies when one compares weight gain due to quitting smoking vs the health effects of smoking it s much better to put on a few pounds which won t hurt the health as smoking will.

If you are preparing to quit consider employing some of these techniques to help manage weight gain. Weight gain while quitting smoking can be traced. On average people who quit smoking gain about 10 pounds according to trina ita quitline counseling supervisor for the american cancer society. Quitting can cause depression anxiety and irritability.

After you stop smoking you will still cough. Smokers who quit smoking successfully avoid these risks and the health benefits are many. Side effects of quitting smoking. Buy lots of fruits and vegetables at the grocery store.

If you stop smoking you might gain weight or have an increased appetite. Once you quit you can begin to build healthy habits for exercise nutrition and if necessary weight loss.