Side Effects Of Prolonged Insomnia

Treating the underlying cause can resolve the insomnia but sometimes it can last for years. Research suggests that approximately 50 of adults over 60 years old experience insomnia. Chronic insomnia s dangerous side effects.

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Common side effects of prescription sleeping pills such as lunesta sonata ambien rozerem and halcion may include.

Side effects of prolonged insomnia.

Here are 10 surprising and serious effects of sleep loss. Common symptoms and effects of insomnia include take a longer time to fall sleepiness. While effective doctors don t typically recommend using sleeping pills long term because of the side effects which can include. Chronic insomnia though is a greater cause for concern.

Sleepiness causes accidents. Horne says the effects of prolonged sleeplessness are. Insomnia can become a more frequent issue with age because our sleeping patterns change with time and older people find it more difficult to get more than 8 hours of sleep. Some of the dangerous long term effects of insomnia on our body which you need to be aware of are detailed in the following article.

Common causes of chronic insomnia include. Insomnia may be the primary problem or it may be associated with other conditions. Difference face appearance with chronic insomnia. Up to 10 percent have chronic insomnia that occurs three times per week for at least three months.

Studies revealed that insomnia affects women more often than men and more to old aged adults. The sleep research centre at england s loughborough university and author of why we sleep. Chronic insomnia is usually a result of stress life events or habits that disrupt sleep. They found that those with persistent insomnia had a 97 percent increased risk of death.

Burning or tingling in the hands arms feet or legs changes in appetite. There are a number of effects caused due to insomnia such as retardation of mental functions like concentrating remembering and learning things. Sleep disorders and chronic sleep loss can put you at risk for. Sometimes they even need to nap during the day in order to compensate for the lack of sleep during the night.

On the positive side. A more recent study looked at the effects of persistent insomnia and mortality over 38 years.

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