Side Effects Of Maca Root Fertility

Another widespread use of maca root is to increase fertility particularly in men.

Side effects of maca root fertility.

Medlineplus reports that maca root powder is likely safe for most people when taken as a food. The national institutes of health notes that small clinical trials show that maca extracts have only very mild passing side effects. Maca can also help balance hormones as it supports your endocrine system. When it comes to male fertility sperm quality and quantity is very important.

Effect of lepidium meyenii maca a root with aphrodisiac and fertility enhancing properties on serum reproductive hormone levels in adult healthy men. Maca root extract side effects. There are also certain other factors related to side effects of maca that you should consider before adopting maca. One of the key benefits of maca is its ability to boost fertility or treat infertility problems.

However there are some known aversions and side effects specifically for women who have slow estrogen metabolism or are breastfeeding or pregnant. In peru whole maca root is often added to soup and oatmeal roasted and consumed as a vegetable or made into a fermented beverage known as maca chica. A 2016 review found some evidence that maca root may increase semen quality in both fertile and infertile men. Maca root has been consumed in the peruvian andes for more than 2 000 years and is highly valued as a nutrient rich food and a medicine.

However maca may have some side effects in nearly every maca focused study researchers note that the root is usually well tolerated by subjects human and mouse alike. Maca the unique root from the radish family cultivated only atop the andes in peru is a known aphrodisiac and fertility booster. Maca root is an adaptogen which means it can help your body to adapt to stress. Possible side effects.

Traditional uses include improving sex drive treating infertility and enhancing overall energy and sense of well being. Typically up to 3 grams of maca root extract can be taken by anyone for four months. In a small study published in evidence based complementary and alternative medicine in 2015. There is some evidence that maca root increases men s fertility 7 8 a recent review summarized the findings of.

Estrogen levels can be a significant side effect when it comes to. Gonzales gf cordova a vega k et al.